A Lovely Plate

again 2

Nothing complicated here, just clean, easy yum.

Fresh avocados with a squeeze of lemon juice and a dusting of coarse sea salt.
Thick cut no sugar all natural bacon, perfectly fried.
A small pile of fresh fruit, all organic.
And the raw crunchy salad I am so addicted to!

The fast way today:

In the bottom of the bowl, 2 TBSP of home made paleo mayo, 2 tsp honey, couple of splashes of raspberry balsalmic vinegar to taste….wisk wisk wisk.
Now add to the bowl a handful of bite size raw broccoli and of cauliflower. also a few dried cranberries. (I usually add radishes and pecans, but was in a hurry!).
Now toss everything together! The longer you have, keep tossing and the flavors build!

So dump the salad on your plate, your done!
Ready, set, delicious!

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Oh Simple Thing, where have you been?

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The other night I was on my own for dinner, for a change, and was really having too much fun in the kitchen trying to time a quick meal that would be healthy and yummy while watching the Voice, (vice!) And I remembered a beautiful bunch of asparagus I had in the fridge. I had to do something with it! And it had to include my home made mayo! (The husband only likes mayo when he doesnt know he is eating it, same with my daughter. They see white and start gagging!!!)

So this little side dish made it on my plate, and besides being oh-so-good, was a pretty little number too!

Quick cook the asparagus…2-3 minutes in a shallow pan of boiling water, drain and squeeze lemon juice over the asparagus with a bit of salt.
Have a few pieces of bacon frying up while that is happening.

Place your asparagus on your plate, give it a very generous dollup of home made paleo mayo, and crumble your bacon over the top!

Could it be more simple? Maybe, but dang this is easy and so so so good!
I used nice fat asparagus this time…I usually prefer the thin, but these were fun to just pick up and eat.

Try it. You will like it, I am sure of it!

Let me know what you think!!!

Nom!

Waffle Sandwich, paleo gone wild!

waffle sandwich

Less of a recipe, more of an idea.

I have recently subscribed to a bloggers site for a very small fee, and the fee paid for itself in one recipe.
WWW.brittanyangell.com is where you need to go, and by joining her Club Angel, you will find all kinds of delights!

One such delight is her Paleo Waffles…so what is the big deal you ask?
They are CRISPY…the way a waffle should be. Soft on the inside, crispy on the edges! You can make them sweet or savory! You can add cinnamon, chocolate chips, blueberries….treat them as a blank canvas and just go wild!

But think about this….pop leftovers in the toaster the next day…..and eat more of them! Toast them super crispy and use them like chips! Or crumble them into your chili!
Layer them with your favorite sandwich materials! Load them up with grassfed cheese and tomoatoes, grilled cheese! Use them and abuse them…they are delicious…versatile, fast and easy!

This morning I topped one with a little Kerrygold cheddar, a few slices of bacon, a fried egg and had an egg sandwich…I was in heaven!

BLTs….add avocado too!

Need I say more, because I could!

But right now, I need a waffle sandwich!

Paleo Banana Bread…my Paleo Mom’s latest inspired recipe!

mothers new banana bread

Mother loves to tinker in the kitchen. She has never met a recipe she has not changed! We giggle about it all the time. So on the weekends, she is usually out at her farm and not close to an organic store, so she makes due with what she remembered to take with her. This is of course a driver in some of the changes, like the one posted here today!

She loves her paleo breads! Usually she’s a muffin girl, but this time she made a loaf…and I imagine the kitchen smelled divine!

She sent me the original recipe which she found from Nourished and Nurtured ( http://www.nourishedandnurtured.blogspot.com ) and then she sent me what she did to it, plus this little blurb…

“Because I am leaning toward almond flour and was out of it! I played with this recipe to try to get a bread like my favorite one with almond flour.
Turned out pretty nice and Papa (that’s my husband) really liked it!

-1/2 cup coconut oil (melted and cooled)
-1/2 cup raw honey
-3/4 teaspoon sea salt
-6 eggs
-2 teaspoons vanilla
-1 teaspoon almond extract
-3/4 cup coconut flour
-1 1/2 large bananas, mashed
-2 small zucchinis shredded and squeezed in a paper towel
-1 teaspoon cinnamon
-1 tsp pumpkin pie spice

Preheat over to 350 degrees.
Prepare a standard loaf pan with coconut oil (or line with parchment paper).
In a small bowl combine the coconut oil and honey.
In a large bowl, whisk the salt, eggs, vanilla and almond. Add in the oil and honey mixture, whisk away.
Next, stir in the coconut flour until completely combined with no lumps. Stir in the mashed bananas, zuchinni, cinnamon and pumpkin pie spice.
Pour batter into the loaf pan and top with the “coconut streusel topping” below.

For topping:
-4 tablespoons shreeded coconut
-4 tablespoons palm sugar
-2 tablespoons grass fed butter
Crumble together with fingers like for streusel topping

Sprinkle topping evenly over the batter and bake for 45 minutes to an hour. (Keep checking with the “toothpick test” for doneness).

This makes a nice hearty loaf, serves 12.”